How to Know If Your Multivitamin Contains Enough Riboflavin

How to Know If Your Multivitamin Contains Enough Riboflavin

Riboflavin is a key vitamin in the bodily processes that help transform carbohydrates into energy for your body to use. Like most vitamins, your body can't make it on its...

How to Know If Your Multivitamin Contains Enough Riboflavin

Riboflavin is a key vitamin in the bodily processes that help transform carbohydrates into energy for your body to use. Like most vitamins, your body can't make it on its...

Alpha-Lipoic Acid: A Potent (But Potentially DAMAGING) Antioxidant

Alpha-Lipoic Acid: A Potent (But Potentially DAMAGING) Antioxidant

Are you relying on antioxidant supplements to protect your health, not realizing they might be doing more harm than good? As a doctor, I've seen firsthand the potential damage that...

Alpha-Lipoic Acid: A Potent (But Potentially DAMAGING) Antioxidant

Are you relying on antioxidant supplements to protect your health, not realizing they might be doing more harm than good? As a doctor, I've seen firsthand the potential damage that...

FAQ: What's the Difference Between Curcumin and Turmeric?

FAQ: What's the Difference Between Curcumin and Turmeric?

Turmeric is one of the most popular and widely available supplements on the market today. The robust orange spice is broadly used in culinary recipes around the world, but its...

FAQ: What's the Difference Between Curcumin and Turmeric?

Turmeric is one of the most popular and widely available supplements on the market today. The robust orange spice is broadly used in culinary recipes around the world, but its...

Myth Busting: Can Foods Help You Unclog Your Arteries?

Myth Busting: Can Foods Help You Unclog Your Arteries?

One of the leading causes of death around the world today is heart disease caused by plaque building up in our arteries, narrowing and eventually clogging those critical channels that...

Myth Busting: Can Foods Help You Unclog Your Arteries?

One of the leading causes of death around the world today is heart disease caused by plaque building up in our arteries, narrowing and eventually clogging those critical channels that...

What Are The Benefits of Apple Cider Vinegar Supplements?

What Are The Benefits of Apple Cider Vinegar Supplements?

There are many natural food items that are broadly promoted for their health benefits. Some are simply more nutritious than average foods or are healthier "whole food" sources of particular...

What Are The Benefits of Apple Cider Vinegar Supplements?

There are many natural food items that are broadly promoted for their health benefits. Some are simply more nutritious than average foods or are healthier "whole food" sources of particular...

The 5 Lifesaving Blood Tests EVERYONE Must Get!

The 5 Lifesaving Blood Tests EVERYONE Must Get!

Ever wonder if your annual check-up is catching all the right things? What if you're missing a crucial blood test that could have easily prevented a serious health issue like...

The 5 Lifesaving Blood Tests EVERYONE Must Get!

Ever wonder if your annual check-up is catching all the right things? What if you're missing a crucial blood test that could have easily prevented a serious health issue like...