Do WHAT to Your Balls to Increase Lifespan??!
A massive new study published in Nature found that castration increases lifespan across vertebrate species, including zoo mammals, rodents, and wild animals [1]. This aligns with historical human data: Korean...
Do WHAT to Your Balls to Increase Lifespan??!
A massive new study published in Nature found that castration increases lifespan across vertebrate species, including zoo mammals, rodents, and wild animals [1]. This aligns with historical human data: Korean...
Eat Real Food — I Was Wrong
For years, we’ve been told to “eat real food.” It sounds simple, but the real challenge is figuring out what that actually means—and how official guidelines define it. With the...
Eat Real Food — I Was Wrong
For years, we’ve been told to “eat real food.” It sounds simple, but the real challenge is figuring out what that actually means—and how official guidelines define it. With the...
Cancer Tests You Need Right Now
When it comes to preventing cancer, early detection is everything. But with all the noise online—from trendy full-body scans to viral “biohacking” tests—it’s easy to miss the tools that are...
Cancer Tests You Need Right Now
When it comes to preventing cancer, early detection is everything. But with all the noise online—from trendy full-body scans to viral “biohacking” tests—it’s easy to miss the tools that are...
HRT Just Changed
There’s been a dramatic change when it comes to hormone therapy. In the U.S., the FDA essentially just admitted they’ve taken the wrong approach for decades, potentially keeping millions of...
HRT Just Changed
There’s been a dramatic change when it comes to hormone therapy. In the U.S., the FDA essentially just admitted they’ve taken the wrong approach for decades, potentially keeping millions of...
New Study Reveals the BEST Exercise to Treat Knee Arthritis
It’s absolutely wild to me how much damage some people have done to their joints by following outdated advice. When I see knee x-rays where all the cartilage has worn...
New Study Reveals the BEST Exercise to Treat Knee Arthritis
It’s absolutely wild to me how much damage some people have done to their joints by following outdated advice. When I see knee x-rays where all the cartilage has worn...
NMN & NAD Supplements for Anti-Aging Just Changed
Over the last decade, NMN and NAD+ supplements were hyped as groundbreaking tools in the quest for longevity. Boost your NAD+ levels, the story went, and you might slow aging,...
NMN & NAD Supplements for Anti-Aging Just Changed
Over the last decade, NMN and NAD+ supplements were hyped as groundbreaking tools in the quest for longevity. Boost your NAD+ levels, the story went, and you might slow aging,...