What Coffee Actually Does to Your Brain (131,821 Person Study)

What Coffee Actually Does to Your Brain (131,821 Person Study)

Right now, more than 7 million Americans are living with Alzheimer's disease. By 2060, that number is projected to nearly double to 13.8 million people. Between 2000 and 2022, deaths...

What Coffee Actually Does to Your Brain (131,821 Person Study)

Right now, more than 7 million Americans are living with Alzheimer's disease. By 2060, that number is projected to nearly double to 13.8 million people. Between 2000 and 2022, deaths...

What Microneedling REALLY Does for Skin Aging

What Microneedling REALLY Does for Skin Aging

Microneedling has been exploding in popularity. It's claimed to reduce scars, wrinkles, and more. But it sounds a bit crazy: we're supposed to improve our skin and treat the signs...

What Microneedling REALLY Does for Skin Aging

Microneedling has been exploding in popularity. It's claimed to reduce scars, wrinkles, and more. But it sounds a bit crazy: we're supposed to improve our skin and treat the signs...

The Truth About Nitric Oxide Supplements (Nitralis®)

The Truth About Nitric Oxide Supplements (Nitralis®)

I honestly can't believe what I've just read.I was going through the nitric oxide supplement literature, and it’s a lot more promising than I’d thought before starting my review—especially since...

The Truth About Nitric Oxide Supplements (Nitralis®)

I honestly can't believe what I've just read.I was going through the nitric oxide supplement literature, and it’s a lot more promising than I’d thought before starting my review—especially since...

The Truth About Saturated Fat and Heart Disease

The Truth About Saturated Fat and Heart Disease

Is saturated fat a problem for our hearts, or not? It’s a controversy people have been arguing over for decades. You can easily find voices on both sides of the...

The Truth About Saturated Fat and Heart Disease

Is saturated fat a problem for our hearts, or not? It’s a controversy people have been arguing over for decades. You can easily find voices on both sides of the...

The Unexpected Cause of the Scary Cancer Surge

The Unexpected Cause of the Scary Cancer Surge

Cancer rates appear to be skyrocketing in people under 50 [1][2]. Gen X, Millennials, and even Gen Z are being diagnosed at significantly higher rates than previous generations were at...

The Unexpected Cause of the Scary Cancer Surge

Cancer rates appear to be skyrocketing in people under 50 [1][2]. Gen X, Millennials, and even Gen Z are being diagnosed at significantly higher rates than previous generations were at...

1,394 Person Study on Taurine Proves What We Suspected

1,394 Person Study on Taurine Proves What We Suspected

There was absolute despair in the longevity community a few months ago. A study on taurine appeared to smash the hopes that taurine supplements could extend lifespan. Now, I never...

1,394 Person Study on Taurine Proves What We Suspected

There was absolute despair in the longevity community a few months ago. A study on taurine appeared to smash the hopes that taurine supplements could extend lifespan. Now, I never...