Low-Dose Lithium CRUSHES Dementia & Brain Aging?
“Lithium deficiency is … a potential common mechanism for the … degeneration of the brain that leads to the onset of Alzheimer’s disease.” That’s the conclusion from a groundbreaking study...
Low-Dose Lithium CRUSHES Dementia & Brain Aging?
“Lithium deficiency is … a potential common mechanism for the … degeneration of the brain that leads to the onset of Alzheimer’s disease.” That’s the conclusion from a groundbreaking study...
"No Evidence to Support the Use of Collagen Supplements"
A brand-new analysis just made a shocking claim: “There is no clinical evidence to support the use of collagen supplements to prevent or treat skin aging” [1]. Table of Contents...
"No Evidence to Support the Use of Collagen Supplements"
A brand-new analysis just made a shocking claim: “There is no clinical evidence to support the use of collagen supplements to prevent or treat skin aging” [1]. Table of Contents...
Glycine was Accidentally Found To Improve Our Sleep
The link between the amino acid glycine and how it can improve our sleep was initially found completely by accident. And the studies since then have shown us how we...
Glycine was Accidentally Found To Improve Our Sleep
The link between the amino acid glycine and how it can improve our sleep was initially found completely by accident. And the studies since then have shown us how we...
The Only Three Supplements Doctor Brad Takes
Just because I take a supplement does NOT in any way mean that you should as well. As a practicing family medicine doctor, there are only three supplements that the...
The Only Three Supplements Doctor Brad Takes
Just because I take a supplement does NOT in any way mean that you should as well. As a practicing family medicine doctor, there are only three supplements that the...
The “Longevity” Craze is Actually Making You Sicker
There’s an engineering concept that applies here: “the best part is no part. The best process is no process.” That concept was drilled into me during medical school and during...
The “Longevity” Craze is Actually Making You Sicker
There’s an engineering concept that applies here: “the best part is no part. The best process is no process.” That concept was drilled into me during medical school and during...
Exercise is the Closest Thing We Have to the Fountain of Youth
A world-renowned researcher, Dr. Brad Schoenfeld, recently highlighted a study he described as “the closest thing we have to the fountain of youth” [1]. This article explores that study and...
Exercise is the Closest Thing We Have to the Fountain of Youth
A world-renowned researcher, Dr. Brad Schoenfeld, recently highlighted a study he described as “the closest thing we have to the fountain of youth” [1]. This article explores that study and...