We Were Wrong About Aspirin (New Evidence)
Category: Research
We Were Wrong About Aspirin (New Evidence)
In 2010, an Oxford neurologist named Peter Rothwell published a paper in The Lancet that rewrote medical guidelines around the world. After analyzing eight randomized trials and twenty-five thousan...
The 30-Year Statin Panic Is Finally Over
Fifty-five years ago, a Japanese biochemist by the name of Akira Endo isolated a compound from a mold growing on rice in a Kyoto grain shop. It would go on to prevent more heart attacks than almost...
99% of Heart Attacks Had This Prior Warning
On July 20, 1984, Jim Fixx — the man whose bestselling book on running had inspired millions of Americans to get in shape — dropped dead of a massive heart attack during his daily run on a quiet Ve...
Lizard Venom Regrows 'Irreplaceable' Cartilage
In the early 1990s, an endocrinologist named John Eng walked into his lab at a VA hospital in the Bronx with a vial of dried Gila monster venom. He'd ordered it from a mail-order catalog from a ser...
The Cholesterol War Is Over (Here's Who Won)
In 2006, researchers in Dallas found a woman who broke everything we thought we knew about cholesterol. She was 32 years old. A healthy aerobics instructor. Normal liver, normal kidneys, no health...
This $2 Remedy Beats Every Cold Medicine
In 1979, a 3-year-old girl named Karen was undergoing chemotherapy for leukemia in Austin, Texas. The treatment was saving her life — but it had destroyed her immune system. Every cold hit her hard...
The Anti-Aging Supplement Scam (New Evidence)
In 2023, the most rigorous longevity testing program in the world published its most exciting result in 14 years. A supplement you can buy at any pharmacy — astaxanthin — had extended male mouse li...
New Study Says I Was Wrong About NMN and NR?
Charles Brenner is not a scammer. He's a genuine biochemist — the man who discovered nicotinamide riboside back in 2004. He's published hundreds of papers. And when a new study came out last month ...
I Got a Full-Body MRI. Here's Why You Shouldn't.
I recently got a full-body MRI scan, even though the American College of Radiology explicitly advises against it [1]. There's now a booming industry selling full-body MRI scans directly to the publ...
Completely WRONG About Salt (New Study)
In 1942, a 33-year-old woman walked into a hospital with a blood pressure so high, it was destroying her eyes. Her kidneys were failing. At the time, there were no effective treatments. So in a las...
Best Diet Confirmed by 5,248,916 Person-Year Study
A new study that tracked 5,248,916 person-years of follow-up has confirmed the best diet for your health [1]. This is such a relief after all the flip-flops. We had the fat-free 90s. Then the Atkin...
Your Skin Loses 75% of This by Age 75 (New Fix)
Here is the exact moment where the hyaluronic acid story to treat skin wrinkles looks like it comes crashing down. A ground-breaking 2023 study radioactively labeled the hyaluronic acid in suppleme...
This $2 Food Beats Every Nitric Oxide Supplement
Nitric oxide levels fall with age — and this decline is linked to an array of age-related problems in areas like heart, brain, reproductive, and muscle health [1][2]. Cue predatory supplement brand...
Surprising Heart Results from This Huge Melatonin Study
You get whiplash from the contrasting headlines. One minute, the internet is ablaze from an alarming study linking melatonin to a sharp increase in the risk of heart failure [1]. The next, a new st...
More Exercise, More Plaque?
A study just published reveals a startling relationship that's the opposite of what most assume. It found that the most heavily trained athletes were almost six times more likely to have plaque in ...
Ridiculously Cheap Ways to Treat Skin Aging
Here are the cheapest ways to reverse the signs of skin aging, based on the latest human clinical research. Table of Contents Free Ways to Fight Skin Aging Cheap Creams That Work References F...
What Coffee Actually Does to Your Brain (131,821 Person Study)
Right now, more than 7 million Americans are living with Alzheimer's disease. By 2060, that number is projected to nearly double to 13.8 million people. Between 2000 and 2022, deaths from Alzheimer...
What Microneedling REALLY Does for Skin Aging
Microneedling has been exploding in popularity. It's claimed to reduce scars, wrinkles, and more. But it sounds a bit crazy: we're supposed to improve our skin and treat the signs of aging by stick...
The Truth About Nitric Oxide Supplements (Nitralis®)
I honestly can't believe what I've just read.I was going through the nitric oxide supplement literature, and it’s a lot more promising than I’d thought before starting my review—especially since ni...
The Truth About Saturated Fat and Heart Disease
Is saturated fat a problem for our hearts, or not? It’s a controversy people have been arguing over for decades. You can easily find voices on both sides of the question. The debate got a fresh jol...
The Unexpected Cause of the Scary Cancer Surge
Cancer rates appear to be skyrocketing in people under 50 [1][2]. Gen X, Millennials, and even Gen Z are being diagnosed at significantly higher rates than previous generations were at the same a...
1,394 Person Study on Taurine Proves What We Suspected
There was absolute despair in the longevity community a few months ago. A study on taurine appeared to smash the hopes that taurine supplements could extend lifespan. Now, I never quite understood ...
Almost All Turmeric (Curcumin) Brands Are a Scam
Lies and deception. That’s all the majority of Turmeric and Curcumin supplements are. To be clear, there are some specific use-cases for curcumin supplements, but they need to be used for the corre...
Coronary Heart Disease is Almost ELIMINATED
Many people don’t realize this, but across the world, cardiovascular disease death rates have been falling dramatically [1]. And today, we have the tools to virtually eliminate it completely. But ...