This Commonly Missed Diagnosis Can Rapidly Age Your Brain

This Commonly Missed Diagnosis Can Rapidly Age Your Brain

Tonight, millions of us will go to sleep—and without even realizing it—we’ll stop breathing. Not just once, but over and over again. We’re not just talking about a little snoring...

This Commonly Missed Diagnosis Can Rapidly Age Your Brain

Tonight, millions of us will go to sleep—and without even realizing it—we’ll stop breathing. Not just once, but over and over again. We’re not just talking about a little snoring...

Low-Dose Lithium CRUSHES Dementia & Brain Aging?

Low-Dose Lithium CRUSHES Dementia & Brain Aging?

“Lithium deficiency is … a potential common mechanism for the … degeneration of the brain that leads to the onset of Alzheimer’s disease.” That’s the conclusion from a groundbreaking study...

Low-Dose Lithium CRUSHES Dementia & Brain Aging?

“Lithium deficiency is … a potential common mechanism for the … degeneration of the brain that leads to the onset of Alzheimer’s disease.” That’s the conclusion from a groundbreaking study...

This Mineral Deficiency Is Causing Strokes

This Mineral Deficiency Is Causing Strokes

Strokes are one of the leading causes of death globally [1]. But when I talk to my patients in the clinic about how to protect themselves from a stroke, they...

This Mineral Deficiency Is Causing Strokes

Strokes are one of the leading causes of death globally [1]. But when I talk to my patients in the clinic about how to protect themselves from a stroke, they...

The “Longevity” Craze is Actually Making You Sicker

The “Longevity” Craze is Actually Making You Sicker

There’s an engineering concept that applies here: “the best part is no part. The best process is no process.” That concept was drilled into me during medical school and during...

The “Longevity” Craze is Actually Making You Sicker

There’s an engineering concept that applies here: “the best part is no part. The best process is no process.” That concept was drilled into me during medical school and during...

Exercise is the Closest Thing We Have to the Fountain of Youth

Exercise is the Closest Thing We Have to the Fountain of Youth

A world-renowned researcher, Dr. Brad Schoenfeld, recently highlighted a study he described as “the closest thing we have to the fountain of youth” [1]. This article explores that study and...

Exercise is the Closest Thing We Have to the Fountain of Youth

A world-renowned researcher, Dr. Brad Schoenfeld, recently highlighted a study he described as “the closest thing we have to the fountain of youth” [1]. This article explores that study and...

Lipoprotein(a) is a Cheap, One-Time Blood Test Could Save Your Life

Lipoprotein(a) is a Cheap, One-Time Blood Test Could Save Your Life

Unless you’ve seen a lipidologist, you’ve probably never heard of the potentially lifesaving blood test for lipoprotein(a). You only need to get this blood test once in your life, and...

Lipoprotein(a) is a Cheap, One-Time Blood Test Could Save Your Life

Unless you’ve seen a lipidologist, you’ve probably never heard of the potentially lifesaving blood test for lipoprotein(a). You only need to get this blood test once in your life, and...