Why Healthy People Still Have Heart Attacks
You think you’ve done a wonderful job with your health. You stand on the scale, and your numbers look great. At a time when so many are obese, your BMI...
Why Healthy People Still Have Heart Attacks
You think you’ve done a wonderful job with your health. You stand on the scale, and your numbers look great. At a time when so many are obese, your BMI...
What They’re HIDING About Lead Found in Protein Powders
A new analysis from Consumer Reports has made headlines with a disturbing claim: protein powders and shakes contain high levels of lead. Given how popular protein powders have become, this...
What They’re HIDING About Lead Found in Protein Powders
A new analysis from Consumer Reports has made headlines with a disturbing claim: protein powders and shakes contain high levels of lead. Given how popular protein powders have become, this...
Fatty Liver Treatment BREAKTHROUGH
It’s GLP-1 medications. I'm not going to keep you guessing. The FDA recently approved these medications for the treatment of fatty liver. But which GLP-1 medication is best? How do...
Fatty Liver Treatment BREAKTHROUGH
It’s GLP-1 medications. I'm not going to keep you guessing. The FDA recently approved these medications for the treatment of fatty liver. But which GLP-1 medication is best? How do...
Surprising Microbiome Effects from Artificial Sweeteners
One of the largest artificial sweetener studies has just been released. It helps answer important questions because previous studies have raised concerns about the potential risks of artificial sweeteners. The...
Surprising Microbiome Effects from Artificial Sweeteners
One of the largest artificial sweetener studies has just been released. It helps answer important questions because previous studies have raised concerns about the potential risks of artificial sweeteners. The...
The Protein Obsession Is Going Horribly Wrong
These days, we’re hearing constantly about the need for more protein. It’s a trend driven by some of the biggest health influencers. And there’s something to their arguments, as we’ll...
The Protein Obsession Is Going Horribly Wrong
These days, we’re hearing constantly about the need for more protein. It’s a trend driven by some of the biggest health influencers. And there’s something to their arguments, as we’ll...
The Diet My Patients Use to CRUSH Visceral Fat
Insulin resistance is at the root of many chronic health conditions, including type 2 diabetes, cardiovascular disease, and obesity. While there’s no shortage of diet advice online, most people are...
The Diet My Patients Use to CRUSH Visceral Fat
Insulin resistance is at the root of many chronic health conditions, including type 2 diabetes, cardiovascular disease, and obesity. While there’s no shortage of diet advice online, most people are...