A video can only go so deep before it has to move on. If you want to sit with the evidence for longer — and ask the questions a 12-minute video never gets to — there's a members' community for people who like to think carefully about health and the research behind it.
It's built for slower, more detailed conversation:
- Deeper dives into the studies behind the videos — the methods, the sample sizes, the caveats, and what the data genuinely does and doesn't support.
- Direct questions answered. Ask about a topic, a specific study, or a piece of guidance, and get a considered, evidence-based response rather than a quick soundbite.
- Early access to new content and a look at the thinking behind upcoming videos before they're published.
The same principles apply here as everywhere else: evidence-first, measured, and honest about uncertainty. It's a place to be appropriately sceptical together and to update our views when better evidence arrives — not an echo chamber.