What They’re HIDING About Lead Found in Protein Powders
A new analysis from Consumer Reports has made headlines with a disturbing claim: protein powders and shakes contain high levels of lead. Given how popular protein powders have become, this...
What They’re HIDING About Lead Found in Protein Powders
A new analysis from Consumer Reports has made headlines with a disturbing claim: protein powders and shakes contain high levels of lead. Given how popular protein powders have become, this...
Fatty Liver Treatment BREAKTHROUGH
It’s GLP-1 medications. I'm not going to keep you guessing. The FDA recently approved these medications for the treatment of fatty liver. But which GLP-1 medication is best? How do...
Fatty Liver Treatment BREAKTHROUGH
It’s GLP-1 medications. I'm not going to keep you guessing. The FDA recently approved these medications for the treatment of fatty liver. But which GLP-1 medication is best? How do...
Surprising Microbiome Effects from Artificial Sweeteners
One of the largest artificial sweetener studies has just been released. It helps answer important questions because previous studies have raised concerns about the potential risks of artificial sweeteners. The...
Surprising Microbiome Effects from Artificial Sweeteners
One of the largest artificial sweetener studies has just been released. It helps answer important questions because previous studies have raised concerns about the potential risks of artificial sweeteners. The...
When Your Meds Start Making You Sick
Getting patients off inappropriate medications is one of the most important and difficult tasks to get right in clinical practice. Here’s the step-by-step approach I follow—an approach recently updated because...
When Your Meds Start Making You Sick
Getting patients off inappropriate medications is one of the most important and difficult tasks to get right in clinical practice. Here’s the step-by-step approach I follow—an approach recently updated because...
Microdosing Tirzepatide & Ozempic (GLP-1) for Longevity
Longevity influencer Bryan Johnson stirred up a ton of interest when he started a microdosing experiment about a year ago [1]. His experiment had some unexpected results — as we’ll...
Microdosing Tirzepatide & Ozempic (GLP-1) for Longevity
Longevity influencer Bryan Johnson stirred up a ton of interest when he started a microdosing experiment about a year ago [1]. His experiment had some unexpected results — as we’ll...
New Vitamin D Study on Telomeres and Aging
The latest headlines are claiming that a new study shows vitamin D can slow aging. But is that actually what the study shows? What Vitamin D dose should we take?...
New Vitamin D Study on Telomeres and Aging
The latest headlines are claiming that a new study shows vitamin D can slow aging. But is that actually what the study shows? What Vitamin D dose should we take?...