
How to Correctly Use Hyaluronic Acid to Reverse Wrinkles by 18%
It sounds too good to be true: that simply taking a supplement can reverse skin wrinkles. So is this really possible? Well, after some initial controversy with Hyaluronic Acid supplements,...
How to Correctly Use Hyaluronic Acid to Reverse Wrinkles by 18%
It sounds too good to be true: that simply taking a supplement can reverse skin wrinkles. So is this really possible? Well, after some initial controversy with Hyaluronic Acid supplements,...

This Study Proved We Were WRONG About Vitamin D
There’s been a ton of hype about vitamin D in recent years. Supporters say it’s a cure-all—boosting everything from your heart health to your lifespan. But is it really the...
This Study Proved We Were WRONG About Vitamin D
There’s been a ton of hype about vitamin D in recent years. Supporters say it’s a cure-all—boosting everything from your heart health to your lifespan. But is it really the...

Lean Mass Hyper-Responders See Rapid Plaque Progression
A newly published study – “Plaque Begets Plaque, ApoB Does Not: Longitudinal Data From the KETO-CTA Trial” – has stirred substantial discussion in the nutrition and cardiology communities [https://www.jacc.org/doi/10.1016/j.jacadv.2025.101686]. This...
Lean Mass Hyper-Responders See Rapid Plaque Progression
A newly published study – “Plaque Begets Plaque, ApoB Does Not: Longitudinal Data From the KETO-CTA Trial” – has stirred substantial discussion in the nutrition and cardiology communities [https://www.jacc.org/doi/10.1016/j.jacadv.2025.101686]. This...

The World’s #1 Anti-Aging Cream (Sunscreen) Just Got Updated
People spend tons of money trying to reverse their wrinkles. But it’s so much easier to avoid them in the first place. The world’s best anti-aging cream lets you do...
The World’s #1 Anti-Aging Cream (Sunscreen) Just Got Updated
People spend tons of money trying to reverse their wrinkles. But it’s so much easier to avoid them in the first place. The world’s best anti-aging cream lets you do...

Creatine “FAILS” in New Study - Don’t Be Misled!
A recent study is challenging everything we thought we knew about creatine supplements. So have we been wasting our money all this time? Table of Contents The Existing View The...
Creatine “FAILS” in New Study - Don’t Be Misled!
A recent study is challenging everything we thought we knew about creatine supplements. So have we been wasting our money all this time? Table of Contents The Existing View The...

Salt-Substitutes Can Slash Your 5-Year Death Risk by 12%
Heart disease and strokes kill millions worldwide each year. But what if reducing your risk required just one tiny change you’d barely notice? A groundbreaking new study suggests exactly that....
Salt-Substitutes Can Slash Your 5-Year Death Risk by 12%
Heart disease and strokes kill millions worldwide each year. But what if reducing your risk required just one tiny change you’d barely notice? A groundbreaking new study suggests exactly that....