Ezetimibe is the Most Underrated Weapon Against Heart Disease

Ezetimibe is the Most Underrated Weapon Against Heart Disease

Heart disease is the world’s biggest killer. And it’s only getting worse. [1] But there’s a safe, easy, and ridiculously cheap way to slash our risks. A brand-new study has...

Ezetimibe is the Most Underrated Weapon Against Heart Disease

Heart disease is the world’s biggest killer. And it’s only getting worse. [1] But there’s a safe, easy, and ridiculously cheap way to slash our risks. A brand-new study has...

Scientists Just Found an EASY Way to Cut Dementia Risk By 15%

Scientists Just Found an EASY Way to Cut Dementia Risk By 15%

A new human study has found an easy way for us to slash our dementia risks by 15% over a 4-year time period, which probably compounds to a much higher...

Scientists Just Found an EASY Way to Cut Dementia Risk By 15%

A new human study has found an easy way for us to slash our dementia risks by 15% over a 4-year time period, which probably compounds to a much higher...

This Incredibly Popular Supplement DAMAGES Your Blood Vessels

This Incredibly Popular Supplement DAMAGES Your Blood Vessels

It’s absolutely wild to me how many of my patients at the clinic, when I ask them what supplements they are taking, mention one that is actively damaging their blood...

This Incredibly Popular Supplement DAMAGES Your Blood Vessels

It’s absolutely wild to me how many of my patients at the clinic, when I ask them what supplements they are taking, mention one that is actively damaging their blood...

These TINY Changes Massively Upgrade Your Sleep Quality

These TINY Changes Massively Upgrade Your Sleep Quality

I’m extremely interested in showing you tiny changes that you can easily make, that deliver massively outsized returns for your health. And when it comes to sleep, exposure to light...

These TINY Changes Massively Upgrade Your Sleep Quality

I’m extremely interested in showing you tiny changes that you can easily make, that deliver massively outsized returns for your health. And when it comes to sleep, exposure to light...

Does Theanine Really Help with Anti-Aging and Longevity?

Does Theanine Really Help with Anti-Aging and Longevity?

There are few certainties in life, but one of them is that we all, without fail, will age. Aging is the nature of biological life and of the universe itself...

Does Theanine Really Help with Anti-Aging and Longevity?

There are few certainties in life, but one of them is that we all, without fail, will age. Aging is the nature of biological life and of the universe itself...

How Does Your Resting Heart Rate Reflect Your Health?

How Does Your Resting Heart Rate Reflect Your Health?

Every organ in the body plays a role in your health, but none is quite as essential as your heart. The heart is constantly at work keeping blood circulating, nutrients...

How Does Your Resting Heart Rate Reflect Your Health?

Every organ in the body plays a role in your health, but none is quite as essential as your heart. The heart is constantly at work keeping blood circulating, nutrients...