Why Longevity Experts Are Warning Against Fasting

Why Longevity Experts Are Warning Against Fasting

Intermittent fasting has surged in popularity, touted as a powerful tool for weight loss, metabolic health, and longevity. Yet, despite its initial hype, some of the most respected voices in...

Why Longevity Experts Are Warning Against Fasting

Intermittent fasting has surged in popularity, touted as a powerful tool for weight loss, metabolic health, and longevity. Yet, despite its initial hype, some of the most respected voices in...