Experts Were WRONG About Testosterone (Shocking New Proof)
For years, researchers have observed a troubling trend: testosterone levels in men seem to be declining across generations. This hormone, crucial for male health, has been linked to energy, mood,...
Experts Were WRONG About Testosterone (Shocking New Proof)
For years, researchers have observed a troubling trend: testosterone levels in men seem to be declining across generations. This hormone, crucial for male health, has been linked to energy, mood,...
Dementia Rates PLUNGED in Study of 1 Million People
A new study of over 1 million people has found impressive dementia risk reductions linked to cholesterol. But there’s been a huge controversy surrounding how we should think about cholesterol...
Dementia Rates PLUNGED in Study of 1 Million People
A new study of over 1 million people has found impressive dementia risk reductions linked to cholesterol. But there’s been a huge controversy surrounding how we should think about cholesterol...
This Study DESTROYS What We Thought About Exercise
A new study has changed the exercise advice I give to my patients in the clinic. The standard recommendations are to get at least 150 minutes a week of moderate...
This Study DESTROYS What We Thought About Exercise
A new study has changed the exercise advice I give to my patients in the clinic. The standard recommendations are to get at least 150 minutes a week of moderate...
What They’re HIDING About Lead Found in Protein Powders
A new analysis from Consumer Reports has made headlines with a disturbing claim: protein powders and shakes contain high levels of lead. Given how popular protein powders have become, this...
What They’re HIDING About Lead Found in Protein Powders
A new analysis from Consumer Reports has made headlines with a disturbing claim: protein powders and shakes contain high levels of lead. Given how popular protein powders have become, this...
Fatty Liver Treatment BREAKTHROUGH
It’s GLP-1 medications. I'm not going to keep you guessing. The FDA recently approved these medications for the treatment of fatty liver. But which GLP-1 medication is best? How do...
Fatty Liver Treatment BREAKTHROUGH
It’s GLP-1 medications. I'm not going to keep you guessing. The FDA recently approved these medications for the treatment of fatty liver. But which GLP-1 medication is best? How do...
Surprising Microbiome Effects from Artificial Sweeteners
One of the largest artificial sweetener studies has just been released. It helps answer important questions because previous studies have raised concerns about the potential risks of artificial sweeteners. The...
Surprising Microbiome Effects from Artificial Sweeteners
One of the largest artificial sweetener studies has just been released. It helps answer important questions because previous studies have raised concerns about the potential risks of artificial sweeteners. The...