Taurine.. Time to Throw it Away? Two New Studies

Taurine.. Time to Throw it Away? Two New Studies

Two years ago, a breakthrough study yielded exciting evidence that taurine could help combat aging. But a study just published casts serious doubt on those earlier results. And this is...

Taurine.. Time to Throw it Away? Two New Studies

Two years ago, a breakthrough study yielded exciting evidence that taurine could help combat aging. But a study just published casts serious doubt on those earlier results. And this is...

Do This Daily to STOP Bone Loss After 40

Do This Daily to STOP Bone Loss After 40

One in three people who break their hip will be dead within 1 year. After 10 years, only 8.5% will be alive, compared to 39.8% in the general population [1]....

Do This Daily to STOP Bone Loss After 40

One in three people who break their hip will be dead within 1 year. After 10 years, only 8.5% will be alive, compared to 39.8% in the general population [1]....

What is the Best Magnesium Dose & Form? (14 Studies Later)

What is the Best Magnesium Dose & Form? (14 Studies Later)

There are two huge mistakes that are often made with magnesium, and I see it all the time at the clinic. So instead of making those mistakes, let’s arm you...

What is the Best Magnesium Dose & Form? (14 Studies Later)

There are two huge mistakes that are often made with magnesium, and I see it all the time at the clinic. So instead of making those mistakes, let’s arm you...

Do This Now to Lower Your Heart Disease Risk by 21%

Do This Now to Lower Your Heart Disease Risk by 21%

While I was in my GP office finishing off some paperwork for the day, I came across a new study that reinforces why doctors like me needed to change our...

Do This Now to Lower Your Heart Disease Risk by 21%

While I was in my GP office finishing off some paperwork for the day, I came across a new study that reinforces why doctors like me needed to change our...

When Dosed Correctly, Vitamin D Cuts Sick Days by 17%

When Dosed Correctly, Vitamin D Cuts Sick Days by 17%

There’s been so much hype around vitamin D—and, unfortunately, most studies have been disappointing when it comes to real-world benefits. But a brand-new study points to a place where vitamin D seems...

When Dosed Correctly, Vitamin D Cuts Sick Days by 17%

There’s been so much hype around vitamin D—and, unfortunately, most studies have been disappointing when it comes to real-world benefits. But a brand-new study points to a place where vitamin D seems...

The Food Pyramid's Replacement is a HUGE Upgrade

The Food Pyramid's Replacement is a HUGE Upgrade

The Food Pyramid is probably the most widely recognized guide to healthy nutrition, yet doctors raised worries from the start. In this article, we’ll look at why it was eventually abandoned....

The Food Pyramid's Replacement is a HUGE Upgrade

The Food Pyramid is probably the most widely recognized guide to healthy nutrition, yet doctors raised worries from the start. In this article, we’ll look at why it was eventually abandoned....