Blood Pressure Targets Just Changed
Is something dark happening right under our noses? There’s a change that’s quietly crept up on us for the past few decades, and it’s been so slow that we’ve barely...
Blood Pressure Targets Just Changed
Is something dark happening right under our noses? There’s a change that’s quietly crept up on us for the past few decades, and it’s been so slow that we’ve barely...
Why Healthy People Still Have Heart Attacks
You think you’ve done a wonderful job with your health. You stand on the scale, and your numbers look great. At a time when so many are obese, your BMI...
Why Healthy People Still Have Heart Attacks
You think you’ve done a wonderful job with your health. You stand on the scale, and your numbers look great. At a time when so many are obese, your BMI...
Shocking Study Links MELATONIN to 89% Heart Failure Spike
People who use melatonin supplements have an 89% higher risk of developing heart failure, according to a new study of over 130,000 adults [1]. And there were two other equally...
Shocking Study Links MELATONIN to 89% Heart Failure Spike
People who use melatonin supplements have an 89% higher risk of developing heart failure, according to a new study of over 130,000 adults [1]. And there were two other equally...
Popular Longevity Treatment Makes You Sick
It’s a nearly $3 billion market and growing fast. IV therapy clinics—where you can get cocktails of vitamins and other nutrients dripped directly into your veins—are supposed to do everything...
Popular Longevity Treatment Makes You Sick
It’s a nearly $3 billion market and growing fast. IV therapy clinics—where you can get cocktails of vitamins and other nutrients dripped directly into your veins—are supposed to do everything...
Experts Were WRONG About Testosterone (Shocking New Proof)
For years, researchers have observed a troubling trend: testosterone levels in men seem to be declining across generations. This hormone, crucial for male health, has been linked to energy, mood,...
Experts Were WRONG About Testosterone (Shocking New Proof)
For years, researchers have observed a troubling trend: testosterone levels in men seem to be declining across generations. This hormone, crucial for male health, has been linked to energy, mood,...
This Study DESTROYS What We Thought About Exercise
A new study has changed the exercise advice I give to my patients in the clinic. The standard recommendations are to get at least 150 minutes a week of moderate...
This Study DESTROYS What We Thought About Exercise
A new study has changed the exercise advice I give to my patients in the clinic. The standard recommendations are to get at least 150 minutes a week of moderate...