What Is the Difference Between Magnesium Oxide and Glycinate?
Magnesium is the seventh most abundant element on the planet and is found all throughout nature in many different forms. We use magnesium in everything from fire starters and fireworks...
What Is the Difference Between Magnesium Oxide and Glycinate?
Magnesium is the seventh most abundant element on the planet and is found all throughout nature in many different forms. We use magnesium in everything from fire starters and fireworks...
Your Brain on Omega-3, Tantalizing Discovery!
A groundbreaking discovery is overturning everything we thought about omega-3 and brain health. There's a missing link that explains why some studies show remarkable boosts in memory and cognition, while...
Your Brain on Omega-3, Tantalizing Discovery!
A groundbreaking discovery is overturning everything we thought about omega-3 and brain health. There's a missing link that explains why some studies show remarkable boosts in memory and cognition, while...
How to Know If Your Multivitamin Contains Enough Riboflavin
Riboflavin is a key vitamin in the bodily processes that help transform carbohydrates into energy for your body to use. Like most vitamins, your body can't make it on its...
How to Know If Your Multivitamin Contains Enough Riboflavin
Riboflavin is a key vitamin in the bodily processes that help transform carbohydrates into energy for your body to use. Like most vitamins, your body can't make it on its...
Alpha-Lipoic Acid: A Potent (But Potentially DAMAGING) Antioxidant
Are you relying on antioxidant supplements to protect your health, not realizing they might be doing more harm than good? As a doctor, I've seen firsthand the potential damage that...
Alpha-Lipoic Acid: A Potent (But Potentially DAMAGING) Antioxidant
Are you relying on antioxidant supplements to protect your health, not realizing they might be doing more harm than good? As a doctor, I've seen firsthand the potential damage that...
Which Popular Supplements Should You Actually Try to Avoid?
Supplements are very popular the world over and range from simple vitamins and minerals to exotic plants and extracts to untested mixtures of unknown ingredients. I'm not against taking supplements....
Which Popular Supplements Should You Actually Try to Avoid?
Supplements are very popular the world over and range from simple vitamins and minerals to exotic plants and extracts to untested mixtures of unknown ingredients. I'm not against taking supplements....
Controversial New Supplement: Can It Stop Cognitive Decline?
One of my greatest fears as I get older is to have a family member patiently tell me that we've already had the same conversation earlier in the day but...
Controversial New Supplement: Can It Stop Cognitive Decline?
One of my greatest fears as I get older is to have a family member patiently tell me that we've already had the same conversation earlier in the day but...