The Grad Student Who Broke Microplastics Research
Category: General Health
The Grad Student Who Broke Microplastics Research
Madeline Clough, a grad student at the University of Michigan, stumbled upon something that would turn out to be quite embarrassing for the microplastics research field. We've been told that the a...
Concerning Omega-3 Brain Study
In 2024, I made a video called Your Brain on Omega-3. I said omega-3 plus B-vitamins was one of the most defensible things you could take for your brain. Last week, a study landed that found the op...
The Truth About Seed Oil Toxicity
This will no doubt be one of my most hated articles, but I'm here to show you the evidence, and let the evidence speak for itself. The internet is awash with videos and articles warning about the d...
We Were Wrong About Aspirin (New Evidence)
In 2010, an Oxford neurologist named Peter Rothwell published a paper in The Lancet that rewrote medical guidelines around the world. After analyzing eight randomized trials and twenty-five thousan...
The 30-Year Statin Panic Is Finally Over
Fifty-five years ago, a Japanese biochemist by the name of Akira Endo isolated a compound from a mold growing on rice in a Kyoto grain shop. It would go on to prevent more heart attacks than almost...
99% of Heart Attacks Had This Prior Warning
On July 20, 1984, Jim Fixx — the man whose bestselling book on running had inspired millions of Americans to get in shape — dropped dead of a massive heart attack during his daily run on a quiet Ve...
Lizard Venom Regrows 'Irreplaceable' Cartilage
In the early 1990s, an endocrinologist named John Eng walked into his lab at a VA hospital in the Bronx with a vial of dried Gila monster venom. He'd ordered it from a mail-order catalog from a ser...
This $2 Remedy Beats Every Cold Medicine
In 1979, a 3-year-old girl named Karen was undergoing chemotherapy for leukemia in Austin, Texas. The treatment was saving her life — but it had destroyed her immune system. Every cold hit her hard...
Completely WRONG About Salt (New Study)
In 1942, a 33-year-old woman walked into a hospital with a blood pressure so high, it was destroying her eyes. Her kidneys were failing. At the time, there were no effective treatments. So in a las...
This $2 Food Beats Every Nitric Oxide Supplement
Nitric oxide levels fall with age — and this decline is linked to an array of age-related problems in areas like heart, brain, reproductive, and muscle health [1][2]. Cue predatory supplement brand...
What Coffee Actually Does to Your Brain (131,821 Person Study)
Right now, more than 7 million Americans are living with Alzheimer's disease. By 2060, that number is projected to nearly double to 13.8 million people. Between 2000 and 2022, deaths from Alzheimer...
The Truth About Nitric Oxide Supplements (Nitralis®)
I honestly can't believe what I've just read.I was going through the nitric oxide supplement literature, and it’s a lot more promising than I’d thought before starting my review—especially since ni...
The Truth About Saturated Fat and Heart Disease
Is saturated fat a problem for our hearts, or not? It’s a controversy people have been arguing over for decades. You can easily find voices on both sides of the question. The debate got a fresh jol...
The Unexpected Cause of the Scary Cancer Surge
Cancer rates appear to be skyrocketing in people under 50 [1][2]. Gen X, Millennials, and even Gen Z are being diagnosed at significantly higher rates than previous generations were at the same a...
1,394 Person Study on Taurine Proves What We Suspected
There was absolute despair in the longevity community a few months ago. A study on taurine appeared to smash the hopes that taurine supplements could extend lifespan. Now, I never quite understood ...
Almost All Turmeric (Curcumin) Brands Are a Scam
Lies and deception. That’s all the majority of Turmeric and Curcumin supplements are. To be clear, there are some specific use-cases for curcumin supplements, but they need to be used for the corre...
Coronary Heart Disease is Almost ELIMINATED
Many people don’t realize this, but across the world, cardiovascular disease death rates have been falling dramatically [1]. And today, we have the tools to virtually eliminate it completely. But ...
The Most Important Antioxidant Study I’ve Ever Read
For years, antioxidants were hailed as miracle compounds that could slow aging, improve heart health, and enhance physical performance. Then, almost as quickly as they rose to fame, they fell out o...
Doctors Needed to Do a Fast U-Turn on Peanut Allergies
Dr. Ruchi Gupta did everything right to protect her daughter from peanut allergies — and it backfired. Dr. Gupta was a young doctor researching food allergies. She knew the advice. At the time, in ...
Weapon Against Alzheimer’s Just Got FDA-Approved
The results hit like a ton of bricks, and have critical implications for the recently FDA-approved Alzheimer’s blood test. Researchers were packed wall-to-wall at a conference in San Diego last mon...
Do WHAT to Your Balls to Increase Lifespan??!
A massive new study published in Nature found that castration increases lifespan across vertebrate species, including zoo mammals, rodents, and wild animals [1]. This aligns with historical human d...
Eat Real Food — I Was Wrong
For years, we’ve been told to “eat real food.” It sounds simple, but the real challenge is figuring out what that actually means—and how official guidelines define it. With the release of the new 2...
Cancer Tests You Need Right Now
When it comes to preventing cancer, early detection is everything. But with all the noise online—from trendy full-body scans to viral “biohacking” tests—it’s easy to miss the tools that are actuall...
HRT Just Changed
There’s been a dramatic change when it comes to hormone therapy. In the U.S., the FDA essentially just admitted they’ve taken the wrong approach for decades, potentially keeping millions of women f...