Should You Take Vitamin K2 and Vitamin D3 Together?
Vitamin K2 supplements are exploding in popularity, with claims of transforming bone and heart health—particularly when paired with Vitamin D3. So, what does the evidence show? Are these supplements worth...
Should You Take Vitamin K2 and Vitamin D3 Together?
Vitamin K2 supplements are exploding in popularity, with claims of transforming bone and heart health—particularly when paired with Vitamin D3. So, what does the evidence show? Are these supplements worth...
The Only Supplements That ACTUALLY Work (2025)
This post summarizes the supplements I take. We'll start with the three supplements that have strong evidence backing their benefits for improving muscle performance. After that, we'll delve into a...
The Only Supplements That ACTUALLY Work (2025)
This post summarizes the supplements I take. We'll start with the three supplements that have strong evidence backing their benefits for improving muscle performance. After that, we'll delve into a...
What Types of Food Are Proven to Trigger Gout?
To some, gout is an ailment commonly mentioned in historical texts and a lot less commonly in daily life. To others, it's a fact of life, something they contend with...
What Types of Food Are Proven to Trigger Gout?
To some, gout is an ailment commonly mentioned in historical texts and a lot less commonly in daily life. To others, it's a fact of life, something they contend with...
Retinoids: The World's #1 NIGHTLY Anti-Wrinkle Gel Is Stupidly Cheap
The top nightly anti-wrinkle treatment is cheap, safe, and backed by decades of clinical research. In this blog post, I'll explain what this treatment is, the recent advances that have...
Retinoids: The World's #1 NIGHTLY Anti-Wrinkle Gel Is Stupidly Cheap
The top nightly anti-wrinkle treatment is cheap, safe, and backed by decades of clinical research. In this blog post, I'll explain what this treatment is, the recent advances that have...
Human Studies on NMN Supplements: Are There Any Benefits?
Aging is one of the greatest challenges we face as a species, and uncountable amounts of time and money have been spent and will continue to be spent, in seeking...
Human Studies on NMN Supplements: Are There Any Benefits?
Aging is one of the greatest challenges we face as a species, and uncountable amounts of time and money have been spent and will continue to be spent, in seeking...
Why Avoiding Cancer is Now Easier Than Ever
Do you know how much we can control our chances of getting cancer, one of the biggest dangers to our health? Cancer took nearly 10 million lives around the world...
Why Avoiding Cancer is Now Easier Than Ever
Do you know how much we can control our chances of getting cancer, one of the biggest dangers to our health? Cancer took nearly 10 million lives around the world...